Scientific explanation: Alcohol is water-soluble, so once absorbed it doesnt spread evenly through your entire body weight it distributes almost exclusively into the water-containing compartments of your body (blood, muscle, and organ tissue), not into fat or bone, which hold comparatively little water
The body excretes excess amounts through urine, and there is no established upper tolerable limit set by UK or European regulatory authorities
Cobalamin is a vitamin that your body needs
For more information on B-vitamin safety, the Linus Pauling Institute at Oregon State University is a great resource
10.1111/1756-185X.14293 [DOI] [PubMed] [Google Scholar] 72.Rossini M, Di Munno O, Valentini G, Bianchi G, Biasi G, Cacace E, Malesci D, La Montagna G, Viapiana O, Adami S