The stack I landed on, built around the labs: California Gold Nutrition SPORT plant-based protein (the one constant) Blueprint Longevity Mix (creatine, CaAKG, glutathione, magnesium) Blueprint Essential Capsules (vitamin D and micronutrient base) Blueprint Advanced Antioxidants Blueprint Omega-3 (algae EPA/DHA) Blueprint Creatine, weekday too-up for 5-7.5g/day May retest, what moved: Vitamin D: 42.8 58.7 ng/mL hs-CRP: 2.69 0.99 mg/L, average to low cardiovascular risk Triglycerides: 1.26 1.01 mmol/L ApoB: 0.93 0.81 g/L Fasting insulin: 10.6 6.4 mU/L, sensitivity jump To be clear, this isnt a supplement miracle
Necroptosis, pyroptosis and apoptosis: an intricate game of cell death
Drug Interactions Drug interactions show low risk with most medications but notable considerations include: Zinc supplements: Compete with copper absorption, may affect copper metabolism and GHK-Cu efficacy Birth control pills: Can affect copper metabolism and levels Certain antibiotics: Some may affect copper absorption/utilization Copper-chelating medications: Directly antagonistic to GHK-Cu, should not be used concurrently Copper Overload Realistic Assessment Theoretical concerns about copper toxicity contrast sharply with actual risk at recommended doses
Mioduchoski, FNP-BC, a board-certified Family Nurse Practitioner with experience in wellness medicine, peptide therapy, hormone optimization, regenerative medicine, and patient-centered care
Conversely, a few ABR genes present in the baseline were absent in the antimicrobial + supplement, but were detected again in the supplement and washout
