The MHRA states that low vitamin B12 is now considered to be a common side effect, especially when taking high-dose or long-term metformin, affecting up to one in 10 people
The Food and Nutrition Board, the National Academy of Sciences-National Research Council recommend that lactating women should consume 4 mcg of vitamin B12 daily (11)
Better Sleep Because B12 plays a role in regulating the bodys circadian rhythm, replenishing B12 levels through injections can help improve sleep patterns
Stimulates fibroblasts to produce collagen, aiding in tendon, ligament, and muscle repair
9 The researchers also noted that sublingual B12 has many practical advantages over injections, which are painful, costly, and require repeated clinic visits