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According to the FDA, more than 95% of US adults who smoke daily smoked their first cigarette by the age of 21

For advice, see the Harvard Medical School Guide Quit Smoking for Good (/qs)

While it may seem like vaping offers a low-risk smoking experience, the evidence suggests otherwise

TOBACCO FREE PARKS Helping to prohibit tobacco use at recreational facilities, parks, and playgrounds by establishing a tobacco-free community to promote a healthier environment

And, despite being produced from cellulose fibers, the material has been chemically altered to form a polymer that stubbornly resists natural decomposition