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Our team at Medwin Family Medicine and Rehabilitation are here to help you find the best B12 regime for your needs

However, research supporting their efficacy is limited, and they are generally not recommended for those with severe deficiencies

The Assessment: You chat with a practitioner about your symptoms and goals

If you develop stomach problems whilst taking B12 supplements, do not automatically assume the vitamin is responsibleother medications, dietary changes, infections, or underlying conditions may be contributing factors

This depends on their Vitamin B12 needs, how severe their deficiency is, and any other health issues