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It supports collagen production, which keeps your skin firm and youthful

Selenocysteine is crucial for maintaining GPX4 activity, so a deficiency in selenium leads to reduced GPX4 activity and increased sensitivity to ferroptosis [90, 91]

[1] [4] When B12 is deficient, myelin production is impaired, leading to demyelinationthe breakdown of this protective sheathwhich results in abnormal nerve signalling perceived as pain, tingling, or numbness

The DA in the cytosol is then repackaged into synaptic vesicles by VMAT2 [28]

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