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Side Effects Possible side effects include mild irritation at the injection site, allergic reactions, or, rarely, anaphylaxis
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U-100 units = draw volume in mL 100 250 mcg at 2,500 mcg/mL = 0.10 mL = 10 units 250 mcg at 5,000 mcg/mL = 0.05 mL = 5 units 500 mcg at 2,500 mcg/mL = 0.20 mL = 20 units Protocol tracking matters for short cycles Recovery-focused protocols can involve daily or near-daily schedules
I left my opened BAC water out overnight