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but also with the triangle base platforms you can them as a back row
brought his idea to ABMAT after he got tired of using hack solutions (cut up balance pads
The Ring of Fire Band is a utility tool for preparing and warming up the lower body or upper body for training
Grip Genie - Genie Block
Looping over any rack or monolift
The Henny Attachment (Base Kit plus Footplate & Strap) straps but also with the triangleThe Henny Attachment (Base Kit plus Footplate & Strap) The kit includes: (1) Footplate with strap (2) Steel 1" or 5 8" diameter Henny pins (2) 60" adjustable free swing Henny loop hinges (2) 48"connectors (2) heavy duty carabiners The Henny Footplate adds more exercises to the workout playbook. The Henny Kickback exercise lights up the posterior chain with free weights. Front leg stabilization and back leg extension forces the individual to move into
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