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The reality is that potency degrades gradually, not all at once

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Additionally, many made changes to their lifestyle while taking the medication: 66% started eating more healthy foods, 45% exercised more, 24% improved their sleep, and 20% improved their stress management

By activating the parasympathetic nervous system and assisting patients in recognizing the relationship between stress and dietary habitssuch as through the Mindful Eating Questionnaire (MEQ) and handwritten dietary journalsit helps reduce stress responses and enhance digestive function, thereby promoting more favorable conditions for nutrient absorption