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I., Hayashi, Y

La cystine s'avre particulirement importante pendant les priodes de stress oxydatif accru, maladie ou exercice intense lorsque la dpltion en glutathion excde la capacit de synthse

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Essentially, glutathione acts as the shield, while collagen acts as the building material

A 90-day clinical study published in Andrologia (2016) found that men taking 250mg of purified Shilajit twice daily showed significantly higher testosterone levels compared to a placebo group, with no adverse effects reported at this dose