some individuals report sleep disturbances Foods and Substances to Avoid Around Dosing To optimize AOD-9604s effectiveness, avoid the following in the hour before and 30-60 minutes after administration: All foods (proteins, carbohydrates, fats trigger insulin response) Caloric beverages including juice, milk, sports drinks, protein shakes Artificial sweeteners (may trigger minor insulin response in some individuals) Coffee with cream or sugar (black coffee or tea without additives is acceptable) Acceptable During Dosing Window: Water, black coffee, unsweetened tea, electrolyte water (zero-calorie), and medications as prescribed
- Sustained Results: Unlike quick-fix diet plans, peptide therapy is designed to promote long-term change by supporting the body's natural processes
Acetyl-L-carnitine and curcumin might help nerves and ease pain
Guidelines suggest starting with a daily or weekly dose for the first month
By acting upstream, both peptides allow a downstream increase in IGF-1 6 , promote lipolysis (especially of visceral fat), and support metabolic health
