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This intense metabolic activity naturally generates high levels of free radicals, making the brain exquisitely dependent on robust glutathione stores for protection

Fish Oil Omega-3 fatty acids found in fatty fish are associated with heart health, reduced inflammation, and improved cognition, according to the Office of Dietary Supplements

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Thumbnail: Joe Rogan by Daniel Torok (Official White House Photo, Public Domain) References 1Prolonged stimulation of growth hormone (GH) and insulin-like growth factor I secretion by CJC-1295, a long-acting analog of GH-releasing hormone, in healthy adults | Teichman et al

By reducing oxidative stress and inflammation, Glutathione helps protect nerve cells, support neuronal communication, and maintain proper CNS function