Most of the studies done so far have been in rodents -- results that dont always hold up when larger studies are done in people
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Energy, Fat Loss, and Performance Changes Users Report Energy Changes Steadier baseline energy through the workday, less afternoon fatigue, better tolerance for fasted training, and faster bounce-back from a poor night of sleep
Regular B12 shots can help combat feelings of tiredness and promote overall vitality
Its also necessary for the development of the brain, nerves, skin, and many other parts of the body