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Is Smoking a Spliff Dangerous

According to Quit.org.au, smoking just one to four cigarettes a day almost triples your risk of dying from heart disease or lung cancer, while light and intermittent smokers have almost the same risk of cardiovascular disease as people who smoke daily

When You Quit Smoking, You May Experience Increased Coughing Temporarily If you havent been smoking long enough to develop a chronic cough, it might surprise you to learn that youre highly likely to start coughing when you quit smoking

Retrieved December 18, 2020, from [9] Risk Factors

The best way to stop is by using a mixture of support from professionals, stop-smoking medications and friends and family