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The Connection Between B12 and MTHFR People with an MTHFR mutation often face issues with the methylation cycle, which impacts how their body processes B vitamins, especially folate and B12

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Vitamin B12 is absorbed in our body with the help of a protein produced in your stomach called the intrinsic factor

In a paper published in the medical journal Nutritions Review , researchers at UC-Davis noted that most adults may tolerate a vitamin B12 deficient diet

The compounds effects on NAD+ levels also provide potential anti-aging benefits through improved cellular function and DNA repair mechanisms