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Vitamin B12 is an essential nutrient that plays a vital role in the normal functioning of the brain and nervous system, supports the formation of healthy red blood cells, and is crucial for effective metabolic processes, including the conversion of food into energy

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Vitamin B12 is a water-soluble vitamin that plays many crucial roles in the body

[14] [15] Additional symptoms may include glossitis (a sore, red tongue), angular cheilitis (cracks at the corners of the mouth), and gastrointestinal disturbances

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