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The NHS adds: "The likelihood of developing COPD increases the more you smoke and the longer you've smoked." While the damage to the lungs caused by COPD is "permanent", treatment can help to slow down the progression of the disease

This is known as the habit loop , made up of: Trigger (stress, boredom, finishing a meal, driving, socialising) Action (lighting a cigarette, inhaling, handtomouth motion) Reward (relief, satisfaction, grounding, sensory pleasure) Even when nicotine is removed, the trigger action reward loop remains

Staff must be trained not only on the details of the policy but also on how to handle violations with empathy and discretion

Keep it simple only the 3Ps go in