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doi: 10.2147/JBM.S474393

Note that valerian root, as well as other herbs and supplements, can have unpleasant side effects

Compared with individuals with higher vitamin B12 concentrations, those with lower vitamin B12 concentrations were more likely to be obese

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In addition to relieving COPD and bronchitis, NAC may improve other lung and respiratory tract conditions such as cystic fibrosis, asthma, and pulmonary fibrosis as well as symptoms of nasal and sinus congestion due to allergies or infections ( Summary NACs antioxidant and expectorant capacity can improve lung function by decreasing inflammation and breaking up mucus