FULL SET General Physical Preparation The result is a feeling

The result is a feeling of having power in reserve

Choose your gender:

If you're looking to get back in shape and have been putting off your training because it's too difficult or time consuming

NOTE: plan 7-10 recovery days between the training programs

LANGUAGE: English

FULL SET General Physical Preparation The result is a feelingIs composed of 15 basic programs (92 weeks of programming) which will help you to plan your training process effectively: NEW! MUSCLE GAIN 2. 0 (5 weeks) $34,90 NEW! MALE WEIGHTLIFTING 2. 0 (12 weeks) $34,90 NEW! EMOM WEIGHTLIFTING (5 weeks) $34,90 NEW! MASTER DIESEL (5 weeks) $34,90 NEW! REHAB COVID (4 weeks) $15,00 LEGS STRENGTH (5 weeks) $34,90 DEADLIFT CYCLE (12 weeks) $34,90 SPEED CYCLE (5 weeks) $34,90 PULL & SQUAT CYCLE (6 weeks) $34,90 CLEAN