administering vitamin b12 injections How to self-inject intramuscular - Overview Treating Severe Vitamin B12 Deficiency

Tony Mangubat, is available for consultations

This medication is essential for maintaining healthy nerve cells, supporting brain function, and aiding in the production of DNA and red blood cells

doi: 10.4161/org.6.1.11121

The NIH Office of Dietary Supplements, citing Institute of Medicine recommendations, advises that it is advisable for those older than 50 years to meet their RDA mainly by consuming foods fortified with vitamin B12 or a supplement containing vitamin B12. This recommendation reflects the fact that 10 to 30% of older adults lose the ability to efficiently absorb naturally occurring B12 from food

Addressing Common Absorption Barriers Things like stomach problems, some meds, and getting older can make it hard to absorb vitamin B12