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Chwara yellow
" or almond brownie
apricots can promote heart health
Walnuts are packed with antioxidants
including improved digestion
Poppy Seeds Package:200gm Chwara yellowPoppy seeds, known as "khus khus" in India, offer a distinct nutty flavor and numerous health benefits. They are a good source of calcium, iron, and omega 3 fatty acids, contributing to bone health, iron levels, and heart health, respectively. Additionally, poppy seeds contain fiber, which aids digestion, and antioxidants, which combat oxidative stress. Detailed Benefits of Poppy Seeds: Bone Health: Rich in calcium, manganese, and magnesium, poppy
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