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The experience is more nuanced than a distillate cartridge
The combination of pharmacotherapy plus behavioral intervention is what gets you the best shot at quitting
The importance of behavioral counselling as part of a quit attempt, which includes individualized coping strategies, should be strongly encouraged and readily available, given such counselling is rarely used by adults who do make a quit attempt (Gravely et al., 2021)
If youre still struggling, thats whats likely to be causing the substitution so please do get in touch with us for some free of charge advice on how to get the method to gel for you properly (see the link at the end)
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