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People with Malabsorption Disorders : Conditions like celiac disease or Crohns disease can hinder vitamin B12 absorption

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Methionine is an essential amino acid involved in fat metabolism and liver function, helping prevent fat accumulation in the liver during caloric restriction

Being off-kilter is another common problem that people have

While supplementing with up to 2,000 mcg of B12 is considered safe for treating deficiencies, it is advisable to consult a healthcare professional to determine if supplementation is necessary, especially if you are taking medications or are pregnant