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Ground Technique (Newaza)
having coached at the world and Olympic level after a lifetime of competing and succeeding against the best of the best
because the game she plays on the mat is anything but
Drop Seoinage Over Shoot Fireman's Carry
Attacking outside angle v opposite
Uchimata by Yarden Gerbi Fighter_Saeid Mollaei Ground Technique (Newaza)UCHI MATA Yarben Gerbi Essential knowledge of the Uchi Mata is paramount to your advancement as a Judoka. Recruit the most necessary technical details of one of the original 40 throws of Judo in to your game. Experience never before seen concepts to help you understand the Uchi Mata on a different level. Learn new gripping configurations, set ups, transitions and more from Olympic Bronze medalist, Yarden Gerbi. What Will You Learn? The Uchi Mata has a
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