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Netea MG, Domnguez-Andrs J, Barreiro LB, Chavakis T, Divangahi M, Fuchs E, et al

My brain will not stop scanning for problems. It feels like static or electrical pressure in my head. Even when I know the thought is irrational, it will not let go. This is why an effective natural therapy for OCD symptoms often focuses on calming glutamate, stabilizing NMDAR activity, strengthening inhibitory pathways such as GABA, and correcting methylation or copper-zinc imbalances

doi: 10.1016/j.intimp.2019.106044 135 ZhaoMHeHYinJ

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