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Indeed, 24 weeks of moderate intensity RT (3 sets of 812 reps with progression to 12-16 reps at 65%75% 1RM, 2 times per week) in combination with cognitive stimulation and aerobic exercise in older adults with MCI reduced plasma markers of lipid peroxidation (Rondo et al., 2022)

Hexarelin is a research compound and an unapproved substance in the United States, discussed in some peptide-therapy and anti-aging clinic literature for off-label muscle growth and recovery use, not an over-the-counter bodybuilding supplement

Author contributions Conception or design of the work: JS, SRW, MBS, BH, CEM, PJR, LDB

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