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Sienna White is a SOS Sanctuary Steward and SOS Beachkeeper who decided to take the problem of the overwhelming amount of cigarette butt litter into her own hands

Press down firmly for 10 seconds and smooth the edges to ensure a secure fit

One reason why many women are afraid to quit smoking, however, is because weight gain can happen within the first year, because smoking suppresses appetite

As Ben Goldacre, author of Bad Science , explains, by randomly assigning people to one intervention or another and measuring the outcome in the same way across both groups, you can rule out alternative explanations for differences between groups

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