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Practical takeaway: aim for a mix of fresh and frozen produce, and keep cooking simple

Creatines ability to enhance brain energy metabolisms and provide neuroprotection suggests that it can alleviate mood disorders by improving mitochondrial function, increasing cellular resilience, and modulating neurotransmitter systems that regulate mood

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Wellness & Toxin Assessment: Testing can uncover toxic exposures and assess the bodys ability to neutralize toxins

Trends Mol Med 12 : 458460