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How To Stop Smoking Immediately Immediately cutting yourself off from cigarettes is called going cold turkey. As opposed to slowly weaning yourself off of cigarettes, when you go cold turkey you simply stop smoking altogether

McCain" Archived January 19, 2014, at the Wayback MachinePBS, NewsHour (November 6, 2003)

Sugar Quitting smoking can lead to sugar cravings, so avoid foods that contain high amounts of sugar

Secondhand Smoke Awareness Educational materials about the risks of secondhand smoke exposure to non-smokers are made available to Edgefield customers