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ASH says smoking is responsible for 70,000 deaths every year and is the leading cause of preventable death in the UK

Shampoo the Seats and Carpet Use an automotive upholstery shampoo designed to break down smoke oils, or consider steam-cleaning for a more effective deep clean

As for footwear, a pair of pointy-toe pumps or strappy sandals is the way to go

Eleftheriou KI, Rawal JS, James LE, et al

There are numerous resources available to support individuals in their journey to quit nicotine: Support Groups: Joining a support group, either in person or online, can provide encouragement, share experiences, and offer practical advice from others who are also working on quitting nicotine