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It will get you in the mood for the upcoming holiday season
or just relaxing at home
Led by the enthusiastic fitness instructor Paul Eugene
Segments: Starting with a power walk march to build momentum
with exercises that are gentle on the joints but effective in keeping you fit
Power Walk March Aerobics 45 Miniutes Limited Mobility It will get you inPower Walk March Aerobics is a 45 minute high energy low impact workout out that uses marching, walking and cardio exercises to help you reach your health and fitness goals burning fat and calories while you work out. The exercise moves are safe and effective. You will have so much fun that you will forget that you are exercising.