Rustica: Delicious Recipes for Village-Style Mediterranean Food Curries Soft tones of aquamarine blue

Soft tones of aquamarine blue flow into opaque white and make this olive oil or vinegar cruet reminiscent of a glacier-fed mountain lake

and drizzling it over a salad of quinoa

This is a very simple sweet rub for pulled pork and ribs

earthy flavour

Tandoori masala is a spice blend used to make the classic Indian dish tandoori chicken

Rustica: Delicious Recipes for Village-Style Mediterranean Food Curries Soft tones of aquamarine blueA collection of delicious recipes inspired by the simple dishes enjoyed in villages and rural communities throughout the Mediterranean. The Mediterranean diet has long been famed for the proven lifetime benefits of eating simply prepared, seasonal foods. There are pockets of people in the Mediterranean countries (and further afield) who are living longer than most; these communities are most often found in rural villages where they grow their own