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The basic ritual of smoking is simple A smoker lights a cigarette, starting a high-temperature reaction known as burning, or combustion

In general, smoking a cigarette provides a more concentrated and immediate nicotine hit, while vaping delivers nicotine more gradually

Your body absorbs around 2 to 2.5 mg of nicotine from a 6mg pouch

As they are the size of a regular cigarette, it is lightweight and much easier to use

There is also a risk of lung disease, such as asthma or other respiratory conditions, and rare cases of popcorn lung have been linked to certain chemicals in vaping liquids, though these are now banned in many regions and no cases are linked to vaping