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Since Vitamin B12 is mostly taken in with animal products such as meats, shellfish, dairy and eggs, people who abstain from animal based proteins are more commonly afflicted

Its touted in anti-aging and sports medicine circles as a miracle regenerative compound

Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots

Other Potential Benefits: Supports bone density: The blend may help support bone density

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