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Prioritize whey protein, collagen or bone broth, dark poultry meat, fish, and cruciferous vegetables

Inflammatory mediators are suppressed as a result of their anti-inflammatory properties

But proving this requires a tremendous amount of additional research that has only just begun.36 The bottom line is that both NR and NMN can increase levels of NAD+ in the human body.8 Which one you ultimately choose may have to do with your tolerance for either

They together help keep glutathione at optimal levels and boost your immune systems and overall body function