It creeps up, and people often blame stress, lack of sleep, or just getting older. Some of the warning signs include: Feeling wiped out for no reason Numbness or tingling in your hands and feet Pale or washed-out skin Forgetfulness or brain fog Feeling down, irritable, or low in mood Getting dizzy or breathless while doing simple things If these sound familiar, its worth checking your levels before just pushing through
If your parcel is left in an agreed safe place, this is at your own risk
therefore, it is not easily stored in the body
If you are drinking alcohol, do not drive
The exact cause of IBS is not fully understood, but it is believed to involve a combination of gut motility issues, inflammation, and sensitivity to various triggers