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The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt)

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2 The usefulness of applying evolutionary principles to medicine becomes apparent when we view the human body as what it truly is, a product of natural selection, with a particular focus on our reproduction, and not our health or well-being, being favoured by evolution

Head-to-head comparison The comparison reveals something important beyond raw percentages

No its for body recomposition: fat loss + muscle preservation, ideal for toning and athletic goals.