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For expert help: freephone the National Smokers Quitline on 1800 201 203 or visit www.quit.ie

Smoking causes blood vessels to constrict and narrow the arteries which leads to poor circulation and high blood pressure, often resulting in a condition known as PAD (peripheral artery disease), something our cardiothoracic and vascular surgeons treat frequently here at CTVS

This vaping and stress connection creates a cycle where the act of vaping appears to help, but actually increases your baseline anxiety levels

Smoking can also result in premature skin aging, as the harmful chemicals found in cigarettes can have a negative effect on skin elasticity and health