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Women tend to experience more psychological symptoms, such as anxiety and depression, when they try to quit

For her doctoral research, she explored the origins and diversification of blindsnakes in India, as a part of which she did extensive fieldwork in the jungles of southern India

8 Resources on Quitting Nicotine replacement therapies , such as nicotine patches or gum, inhaler or nasal spray can reduce withdrawal symptoms and cravings, helping people quit vaping more successfully

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The report also concludes that while mass media campaigns can reduce tobacco use, youth smoking prevention campaigns sponsored by the tobacco industry are generally ineffective and may even increase youth smoking