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Enhanced healing of ulcers in patients with diabetes by topical treatment with glycyllhistidylllysine copper

The best dietary sources are foods of animal origin such as mutton (210 mg/kg), beef (60mg/kg), pork (27 mg/kg), fish (5 mg/kg) and milk (2 mg/kg)

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Many foods fit into this category including sulfur-rich proteins, such as beef, fish, and poultry, and sulfur-rich vegetables, notably broccoli, cabbage, and cauliflower

Supplementing with B12 can improve energy levels and reduce fatigue, especially in those with B12 deficiencies