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Depending on your healthcare provider's recommendation, you will take your medication at a certain dosage and frequency

Vitamin B12 Deficiencies and Medications About 10% of the population appears to have normal serum B12, however, their bioavailable B12 is reduced

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Severe vitamin B12 deficiency in an exclusively breastfed 5-month-old Italian infant born to a mother receiving multivitamin supplementation during pregnancy. BMC pediatrics 12.1 (2012): 1-5

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