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With the right regulatory encouragement and support from civil society, together we can deliver a smoke-free future more quickly than relying on traditional measures alone, says Phillip Morris SA

Hi, its Curt Woodward here, happy to hand the editing reins back to Dave Beard after some well-deserved time off from the newsletter grind

Avoid tight clothing and drink plenty of fluids

One study showed that people who exercised while quitting were twice as likely to be successful

In addition, the corrective statements address a wide range of issues, such as nicotine addiction and the fact that light and mild cigarettes are a fraud