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The Insulin-Resistance Diet--Revised and Updated Isobel Doole what Aboriginal people made fromAuthor(s): Hart, Cheryle R., Grossman, Mary Kay Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin Resistance Diet,