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Your vitamin B12 levels can be accurately checked by a simple blood test, which is important for your doctor to know what amounts of Vitamin B12 are suitable for your health requirements

Symptomswhich can develop slowly over time or come on more quicklymay (or may not) include: Fatigue Weakness Headache Depression Pale skin Heart palpitations Loss of appetite Weight loss Pain, inflammation, and/or soreness in the mouth or tongue Erectile dysfunction Infertility Tingling of the hands and feet Trouble balancing Confusion or memory issues If youre experiencing the above symptoms, schedule an appointment with your doctor

Neither is universally "better"-they are related copper peptides with similar roles in collagen and repair

When we know how they help, what theyre good for, and what problems they might cause, we can decide if theyre right for us