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This article will guide you through the types of tobacco most commonly used in cigarettes and how to replicate commercial blends using whole leaf tobacco and accessories from Leaf Only

[12] [13] E-cigarettes containing nicotine are more effective than nicotine replacement therapy (NRT) for smoking cessation, [14] [15] [16] but have not been tested as rigorously as nicotine replacement therapy products

That means starting high at around 18-20mg of nicotine in your vape and slowly working your way down, ideally to 0mg

TikTokers have also used the slang for comedic content since 2020

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