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Episode 129: Chris Masterjohn, PhD discusses the role of carbohydrates and insulin in endogenous antioxidant systems, oxidative stress and misconceptions on glycation

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These findings reinforce the concept that CIT enhances exercise-induced improvements in both perfusion and anabolic responsiveness, underscoring its potential role as a complementary strategy to optimize musclevascular health in older adults (34)

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The effects of intermittent fasting on antioxidant and inflammatory markers and liver enzymes in postmenopausal, overweight and obese women with rheumatoid arthritis: a randomized controlled trial