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Prajapati JD, Kleinekathfer U, Winterhalter M

(3) In certain cases, peptides may influence muscle maintenance and recovery by: Stimulating natural GH and IGF-1 production to promote protein synthesis and muscle repair Enhancing recovery after intense training by supporting tissue regeneration Improving sleep quality, during which the body releases significant amounts of natural growth hormone Contributing to better workout endurance and shorter recovery periods While these effects can be promising, not every peptide has been thoroughly tested in humans, and much of the research is preliminary

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Melatonin helps maintain oocyte integrity and functionality by scavenging ROS and enhancing endogenous antioxidant enzyme activity ( Recent studies have also shown that melatonin can improve the survival and developmental competence of oocytes derived from small antral follicles (89)

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