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Liposomes, with their phospholipid bilayers mimicking cell membranes, provide high encapsulation efficiency for both hydrophilic and hydrophobic drugs and have pioneered clinical translation [139]

Many protocols use both: NAC to support internal production, and glutathione for immediate antioxidant presence

Nutrition: Eat a balanced, protein-forward diet to give tissue repair the building blocks it needs

Each of these has been linked to specific health benefits, and theyre all often used as natural treatments for conditions like cold sores, depression or insomnia