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Examples of anti-inflammatory foods include: fatty fish (salmon, mackerel, sardines, tuna, herring) green leafy vegetables (kale, broccoli, spinach, mustard greens, Bok choy, Swiss chard) nuts and seeds (almonds, walnuts) spices (garlic, ginger) fruits (tomatoes, berries, avocados, grapes) olive oil A potential cause of Crohns disease is an alteration in the gut microbiota

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