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The companion book
‘One of the best scientist-writers of our time’ OLIVER SACKS What if free will is an illusion
but the business world
Whether it's learning how bristly mouths help huge whales capture tiny animals
and more as far as the eye can see
Chair Pilates and Yoga OG25 The companion book'The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.' Dame Sheila Hancock SHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 BEST WELLBEING BOOK Learn how seated exercise can help you lead a happy, healthy and active life. All you need is somewhere to sit. If you find movement a challenge, have reduced mobility or are recovering from injury, seated movement is an enjoyable
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